Welcome to your neighborhood wellness oasis — Where health meets community in a social space

Our space

Nestled in the vibrant Venice Beach community, our studio is a hub for those seeking to enhance their well-being. With offerings like cold plunges, saunas, and advanced biohacking tools, we help you optimize your body and mind. More than just a studio, we’re a space where personal growth and community come together in a journey toward better health and balance.

New to our studio?

Register here

Our Services

  • Cold plunge

    Ready to wake up your body and feel amazing? Our cold plunge and sauna combo is the perfect refresh for sore muscles and tired minds. Dive into an icy plunge, then warm up in the sauna—this back-and-forth boosts recovery, improves circulation, and gives your immune system a serious pick-me-up. It's a centuries-old trick that athletes swear by, and now it’s your turn to feel the buzz and enjoy a new level of energy!

  • Sauna

    Step into the warmth and let the sauna work its magic. Whether you're looking to de-stress, detox, or simply feel amazing, a sauna session is the perfect reset. The heat helps relax your muscles, boost circulation, and flush out toxins, leaving you refreshed and revitalized. It's your time to unwind, sweat it out, and come out feeling lighter, clearer, and ready to take on the day!

Meet us at our coffee and tonic bar - the perfect space to recharge and connect